A Space for You.
Lauren Haruno, PsyD
My Approach
In our virtual sessions, I seek to understand, but also go beyond surface-level symptoms of your distress, conflicts or burnout.
My therapeutic approach is purposefully integrative, meaning I tailor our time to your specific needs rather than forcing you into a rigid treatment box. I weave together relational depth with practical strategies—utilizing cognitive-behavioral tools (CBT) for immediate relief alongside psychodynamic insights to explore the deeper, underlying patterns that might be keeping you stuck.
Together, we will use collaboration, intentionality, and a touch of humor to forge a resilient path forward.
My clinical background is built across a diverse range of rigorous settings, including university college counseling centers, hospitals, the VA system, and group private practice.
Walking alongside individuals navigating some of life’s most complex fork roads, relationship hurdles, and demanding career overhauls has given me a profound respect for human resilience.
Because of this background, I am uniquely equipped to hold your heaviest narratives with absolute compassion, stability, and zero judgment.
I listen with deep empathy and humility, trusting that you are the ultimate expert on your life.
Background & Training
As a culturally responsive psychologist, I recognize that your identity, background, and unique environment heavily impact how you move through the world.
Therapy with me is a genuine, warm, and authentic partnership where your whole self is welcomed and celebrated. It is an honor to walk alongside your journey, wonder, and evolve together.
I look forward to connecting to see how we can map out your way forward.